Fitness Dance Classes
Dance fitness will help you burn calories, build stamina and have fun doing it! The idea is to fuse hypnotic Latin rhythms and easy-to-follow moves in one exciting hour of body-energizing movements. The routines feature interval training sessions where fast and slow rhythms sculpt your body while burning fat.
Ditch the workout and join the party with Zumba Fitness!
If you can clap it, you can dance it with LaBlast!
It’s not just about fitness or dance steps, it’s about so much more. Grab some friends, share the dance floor and make memories all while getting your sweat on!
Weekly Zumba classes are currently offered on Wednesday nights from 5:30 to 6:30pm. Cost is $6 per person.
Private fitness dance classes and events are scheduled by appointment only. Our goal is that your experience is convenient and customized to life’s crazy schedules.
Contact us for pricing.